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God has given me a passion for motherhood and homemaking. From that passion, a ministry has birthed- No Higher Calling. There is no higher calling on my life than to be wife to Simeon and mama to my littles. Join with me on my motherhood journey as I seek to encourage moms and point them to Christ.
Episodes
Wednesday May 22, 2024
Circadian Rhythm with Sarah Boots
Wednesday May 22, 2024
Wednesday May 22, 2024
Women wear many hats. We need energy and health to steward our many responsibilities well. Yet we live in a society where people are struggling with mental and physical health issues more than ever.
Sarah Boots from Faithful and Flourishing joins me to share her health journey and how circadian rhythm has had an astounding impact on her quality of life. She's been chatting quite a bit about this on her Instagram account, and ladies are catching on! Many are implementing free, easy, God-designed practices and are seeing huge impacts on their health.
We chat about...
-What circadian rhythm is
-The negative affect screens have on health
-Sunlight's aid in hormone and mental health
And SO MUCH MORE!
Scriptures Referenced:
Proverbs 31:27
I Corinthians 6:19
Colossians 1:16-20
I Timothy 3:11
Resources Referenced:
A Christian Woman's Guide to Health and Hormones https://faithfulandflourishing.org/product/a-christian-womans-guide-to-health-and-hormones/
Find Sarah at Faithful and Flourishing https://faithfulandflourishing.org/
Follow Sarah on Instagram https://www.instagram.com/faithfulandflourishing/
Past Episodes with Sarah:
NHC Podcast: Meal Rotations with Sarah Boots
NHC Podcast: Mothering the Strong-Willed Child with Sarah Boots
NHC Podcast: Clean 15 with Sarah Boots
NHC Podcast: Mothering in the Digital Age
NHC Podcast: The Importance of Reading to Your Children with Sarah Boots Part 1
NHC Podcast: The Importance of Reading to Your Children with Sarah Boots Part II
Follow my journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org
Subscribe to the NHC email at www.nohighercalling.org
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